Sunday, November 1, 2009

November 09

Sun Nov 1 - PTTP 13/2
DL x5 215
DL x5 195
SP x5 45
SP x5 45
2050/900 = 2950

Mon Nov 2 - PTTP 14/3
DL x5 220
DL x5 200
SP x5 50
SP x5 45
2100/950 = 3050

Tue Nov 3 - PTTP 15/4
DL x5 225 slowing down
DL x5 205
SP x 5 50
SP x5 45
2150/950 = 3100

Thu Nov 5 - PTTP 16/5
DL x5 230
DL x5 210
SP x5 50
SP x5 45
2200/950 = 3150

Fri Nov 6
Xingyiquan

Sat Nov 7 - PTTP 1/6
DL x5 175
DL x5 155
SP x4/5 55
SP x5 45
1650/945 - 2595

Sun Nov 8 - PTTP 2/6/1
DL x5 180
DL x5 160
BP x5 155
BP x5 135
LR x4
LR x5

1700/1450

Mon Nov 9 - PTTP 3/7/1
DL x5 185
DL x5 165
SP x4/5 55
SP x5 45
TGU x2 60
1750/945

Tue Nov 10 - PTTP 4/7/2
DL x5 190
DL x5 170
BP x5 160
BP x5 140
TGU 60/65

Thu Nov 12 - PTTP 5/8/2
DL x5 195
DL x5 175
SP x5 55
SP x5 45
LR x5
LR x5

Fri Nov 13
Xingyiquan

Sat Nov 14 - PTTP 6/8/3
DL x5 200
DL x5 185
BP x5 165
BP x5 145
TGU x2 65
1925/1550/260 = 3735

Sun Nov 15 - PTTP 7/9/3
DL x5 205
DL x5 185
SP x3/4 60
SP x5 50
LR x5
LR x5

Mon Nov 16 - PTTP 8/9/4
DL x5 210
DL x5 190
BP x4 170
BP x5 150
TGU x2 65

Tue Nov 17 - PTTP 9/10/4
DL x5 215 - switched grip on 3rd
DL x5 195
SP x4 60
SP x5 50
LR x4
LR x4

Thu Nov 19 - PTTP 10/10/5
DL x5 220 - easier than 215
DL x5 200
BP x4 170
BP x5 155
TGU x2 65 - easier

Sat Nov 21 - PTTP 11/11/5
DL x5 225
DL x5 205
SP x3/4 65
SP x5 55

Sun Nov 22 - PTTP 12/11/6
DL x5 230 - barely
DL x5 210
BP x5 165
BP x5 145
TGU x2 65

Mon Nov 23 - PTTP 1/1/6
SDL x5 185
SDL x5 165
SP x5 50
SP x5 45
RP x1 245
RP x1 275
RP x1 295
RP x1 315
RP x1 345

Tue Nov 24 - PTTP 2/1/7
SDL x5 190
SDL x5 170
BP x5 170 - pr
BP x5 150
TGU x2 70 - pr
RP x2 310
RP x2 320

Thu Nov 26 - PTTP 3/2/7
SDL x5 195
SDL x5 175
SP x5 55
SP x5 45
RP x2 325
RP x2 335
DC x5 35
DC x5 40

Sat Nov 28 - PTTP 4/2/8
SDL x5 200
SDL x5 185
BP x5 170
BP x5 155
TGU x2 70
RP x2 320
RP x2 320

Sun Nov 29 - PTTP 5/3/8
SDL x5 205
SDL x5 185
SP x5 55
SP x5 45


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